Going Green: Eco-Friendly Grocery Shopping

November 22nd, 2015

As years pass, we’re constantly growing and evolving in ways to perfect out grocery shopping efforts. Just when we thought we had it all figured out, a new way to save money has blossomed or a healthier option has been created. While it could feel like a chore, grocery shopping is one of the easiest ways to have a positive and eco-friendly impact.

Nowadays, rising concern over the health of the planet continues to impact the human race in many different ways. One thing we know for sure is that by taking small steps in the right direction, we can bring positive growth to our planet’s current state. Below are few of the steps you can take the next time you head out to go grocery shopping.

Buying in Bulk

It could feel easier to purchase individually wrapped beverages and snacks; however, the convenience is added to over 60 million tons of plastic, paper and glass in packaging. These rising numbers is what gets thrown away just in America each year. Search and purchase products that have the least amount of packaging. Items such as soap, juice and pasta could be purchased in bulk and repackaged later using reusable containers in the freezer or a lunch box.

Stay Away from Pesticide Residue

Nearly every piece of factory farmed produce will contain chemical residue these days. Similarly, foods are the worst offenders in comparison to others. The existing pesticide-heavy vegetables and fruits are leafy greens, peaches and berries. Ensure these fruits and vegetables are organically bought in order to leave the chemicals at the door.

Select Reusable Containers 

Each year, Americans carry home in excess of 100 billion single-use plastic bags. These end up in landfills and even the ocean. Ensure plastic is kept out of the waste stream through the use of reusable bags at the store. Refrain from using plastic produce bags by choosing to use reusable mesh bags instead.

Support Local Farmers

You can show support for local farmers while grocery shopping by supporting small farms and reducing the energy required to transport food to the table through buying local goods. Through selection of a farmer’s market in the area or shopping at grocery stores that carry and support locally-sourced meat and produce goes a long way in ensuring the environment is eco-friendly.

Consider the ways in which you can make a difference by adapting some new habits in your everyday life. Grocery shopping is a great place to start!