Studio, One and Two Bedroom Apartment Residences

Reaching Goals in the Fitness Center and Cardio Theater

November 19th, 2013

Wikimedia Commons

If you’re a fitness buff, you will be happy to learn that our luxury apartments in San Mateo feature a state-of-the-art fitness center with cardio theater. However, that alone does not guarantee you’ll stay in shape.

It is not just about good facilities and convenience; you have to stick to your fitness goals, and for most of us, that’s easier said than done. First of all, you need to make exercise a part of your daily routine. No excuses; a 30-minute workout takes up just five percent of your day.

Your goals are also an important aspect to consider; they need to be realistic, or you will end up disappointed and demoralized. To make sure you are not setting the bar too high, you could hire a personal trainer or at least find a workout buddy.

Having good company around also means you’ll get to have fun and socialize, which translates into more motivation to keep up with exercise schedule. Also, don’t stop working out just because you’re away for business or out of town. Try to work it into your schedule no matter where you are.

If you want to check out our fitness facilities and our apartments, please contact us for more information about living at 888 San Mateo.

Photo Source: Wikimedia Commons

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